The patient cannot sit properly due to discomfort, itching and pain in the rectal region. The primary cause of piles is chronic constipation and other bowel problems. The straining to evacuate the constipated bowels and the pressure to the surrounding veins caused in doing so leads to piles. Hemorrhoids are more common in pregnancy and in conditions affecting the bowel or liver. Other reasons or causes for piles are obesity, stress, prolonged periods of standing or sitting and heredity.

If you work sitting in a office chair all day, a hemorrhoids seat cushion should be on your christmas wish list this year. It looks like a big donut, usually they are inflatable rubber rings, like you see children with at swimming pools. Another important thing that you should take into consideration is your posture while you are working at your desk. Try not to hunch over your desk and have your pelvic area take all the weight or strain of your upper body. Straining your lower back will also add tension to anal region, bum or buttocks. Usually, when you buy something work related, it can be tax deductible, so you shouldn't skimp on your well being at work.
 

 

Open each piece of mail (instead of just setting it in a pile) and decide if you can spare the extra minute then and there, to just take care of it. This is where it gets tricky for some - dealing with it right then and there. We are so eager to see what's in the mail, but we have ZERO desire to actually deal with it - except to maybe look through a new magazine we just received. Spare the magazine and deal with your mail right away!

Many people develop piles problems. It's about 1 in every 2 by the age of click here 50. While things like being in better shape do help prevent piles as well as eating certain foods, health isn't an indication of the potential of piles. For example, you may have a job that requires lifting. This heavy lifting can be a cause of piles. You have to be in decent shape to even do a job like that. Genetics can also come into play as a cause of piles even in relatively healthy people.

The Native Americans still consider these places sacred to their spiritual beliefs. Please be respectful when exploring cairn sites by not digging, removing or adding stones or artifacts. Instead, take photographs and leave everything as you found it. Photographs are great because you can easily share them with friends and family.

 

 

Utilize OTC and natural drugs and remedies to reduce the pain and irritation from piles. Natural remedies are best, but drugs containing cortisone can also be effective.

Take hot sitz baths at least 2x per week. Do not use any kind of perfumed oil or salts in the bath. Soak for at least 30 minutes. Also, do not use perfumed soap to clean your bottom.

So, the best piles treatment is a healthy diet and avoiding junk food. External piles seem to be the punishment we get for our unhealthy eating habits. Eat yourself to a hemorrhoids free lifestyle! Finding a natural external hemorrhoids cure is the best solution. Your body will thank you for this positive change in your diet. Then you will find that your external piles have suddenly disappeared or do not seem to flare up so often.